joaquin
Member
I'm surprised that no one has yet brought up keeping the environment free of electrosmog.Each person would need to build up on certain things slowly and adjust as needed.
Almost everything divided in 3 doses for each main meal
Aspirin 3-4 grams
Cypro 2-4 mg ( taken only with dinner)
Pryucet 1-2 daily servings
Thyroid 1-2 grains ( temp & pulse )
Niacinamide 250-300 mg
Thiamine 600mg
Fat soluble vitamins
Vit k 2-4 drops of kuinone
Vitamin d 5,000iu seasonally
Vitamin e 5 drops tocovit also only at dinner
We’re still learning. I think everything compliments each other well. Of course extremely important is a smart low as possible pufa diet.