Connor888
Member
- Joined
- May 2, 2020
- Messages
- 275
For the past couple of weeks, a feeling rooted in me has been growing, it feels like an inner knowing something awful is going to happen, and I'm not sure why this is. I have had so many challenges in my life, and anxieties, but this doesn't feel like anything I've ever experienced before.
I've had brain fog on/off for years, but these past couple of weeks have left my head feeling different. Like a mechanical problem. I'll be talking to someone, and completely forget what I was about to say. This doesn't bother me at all once, or twice, but its all the time, and it never was before. I'm picking things up and forgetting where I've put them, and it seems to be getting progressively worse - and i'm 24. I've also had derealization for years which has been worse recently.
It's come on so fast that I feel like I've been poisoned, I know I haven't, but I also have no ideas what could be causing it.
For some context:
I don't eat much PUFA and my diet is low/moderate fat. I eat a pretty wide range of foods. I take a B Complex which helps my energy levels greatly, but it can't be that, since this problem precedes it.
I honestly don't know where to start. & I would appreciate any tips. I can feel a light pressure in my head too, but on the surface everything appears fine -- besides the memory issues. BP, HR, Body Temps, mood are all normal besides my concerns. I don't know, something just feels 'off', like my head is under water.
I've had brain fog on/off for years, but these past couple of weeks have left my head feeling different. Like a mechanical problem. I'll be talking to someone, and completely forget what I was about to say. This doesn't bother me at all once, or twice, but its all the time, and it never was before. I'm picking things up and forgetting where I've put them, and it seems to be getting progressively worse - and i'm 24. I've also had derealization for years which has been worse recently.
It's come on so fast that I feel like I've been poisoned, I know I haven't, but I also have no ideas what could be causing it.
For some context:
I don't eat much PUFA and my diet is low/moderate fat. I eat a pretty wide range of foods. I take a B Complex which helps my energy levels greatly, but it can't be that, since this problem precedes it.
I honestly don't know where to start. & I would appreciate any tips. I can feel a light pressure in my head too, but on the surface everything appears fine -- besides the memory issues. BP, HR, Body Temps, mood are all normal besides my concerns. I don't know, something just feels 'off', like my head is under water.