redsun
Member
- Joined
- Dec 17, 2018
- Messages
- 3,013
High vitamin A dose dependently lowers acetylcholine synthesis which is synergistic with histamine. This is partly the benefit of eating a bunch of eggs (tons of choline). So if you need Ach, you will feel worse from vit. A which reduces it. Also vitamin A in high doses lowers cortisol, which increases immune system activity. The problem is if cortisol is too low, you can easily get sick so its important to be careful in regards to that.The flu passed and with it my high spirits, I now feel just like before. Very frustrating. Last time I got sick, i ate liver paté, but apparently it's made on pork liver which is low in copper, so the 20 grams or so that I ate had like 0.2 mg copper. Maybe the vitamin A was doing something, like with the eggs i ate now. This is really annoying.
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