L
lollipop
Guest
@jyb what you said here makes sooooo much sense to me.If you're in that situation then I think the problem is more that you're actually still not in good health just applying some bandaid to cope with symptoms - good health necessarily implies some robustness, so you could handle a change for a while without noticing much. Like when you were a kid. Like eating junk food or skipping meals on a busy day, if you're in good health then going through that is no problem to repair - you wouldn't go sick for the afternoon. A rigid metabolism is a common indicator of poor health, look up articles on "metabolic flexbility".