milk_lover
Member
- Joined
- Aug 15, 2015
- Messages
- 1,909
Does increasing dietary calcium from dairy or eggshells or any calcium supplement help to lower prolactin? I've seen some articles online that talks about some people having high calcium in their blood and high prolactin.. I know from reading Ray Peat related articles that PTH hormone is responsible for increasing calcium in the blood from destroying bones. Any chance PTH and prolactin have any sort of relationship?
I want to find natural solutions to decrease prolactin as much as possible. After I have sex, I drink about 3/4th quart of milk and I take cold shower because I read somewhere that cold water decreases prolactin. I am not sure if those are effective methods. Vitamin B6 helps but I don't like supplements. I want to lower prolactin through food.
I want to find natural solutions to decrease prolactin as much as possible. After I have sex, I drink about 3/4th quart of milk and I take cold shower because I read somewhere that cold water decreases prolactin. I am not sure if those are effective methods. Vitamin B6 helps but I don't like supplements. I want to lower prolactin through food.