barefooter
Member
- Joined
- Aug 22, 2013
- Messages
- 218
My temperature almost never gets above 98, even if I drink red bull or eat massive amounts of carbs. It usually hovers around 97.4-97.7. I made a beef, potato, vegetable soup that I've been eating the past two days, and twice now I've observed my temp rise to 98.4 within 15 minutes of finishing a bowl in the evening. I feel really nice right now :). It's more veggie than many on here may like, but I can't argue with how it's working for me, and everything in it is cooked very well. If you wanted less fiber you could always pull out the veggies after cooking and just have the minerals in the broth.
Here's what's in it.
oxtail
beef shank
potato (lots, peeled, very well cooked prob 1 hr plus boiling)
carrot
onion
celery
thyme
parsley
salt
honey
butter
water
Here's what's in it.
oxtail
beef shank
potato (lots, peeled, very well cooked prob 1 hr plus boiling)
carrot
onion
celery
thyme
parsley
salt
honey
butter
water