dukesbobby777
Member
- Joined
- Sep 22, 2020
- Messages
- 641
This is my personal experience, take from it what you will.
I've been peeping porn or nudy pics nearly everyday for ~16 years ( with a few month exception I'll mention below ). Before I was married I masturbated practically everyday, sometimes more than once per day. ED has happened to me under the following circumstances. When I was experimenting with a vegan diet, chronically fasting, ( 16:8 or sometimes 20:4 most days ) and not eating enough over a long period in an attempt to stay super lean or lose a few lbs. Forcing a bodyfat percentage that might be too low for optimal stress resistance and endocrine fuction can be a factor. I've noticed eating things that irritate my gut, cause bacteria overgrowth or are allergenic can lower my erection quality ( EQ ) a bit as well. When I'm eating well and avoiding bacteria overgrowth/gut irritants/allergens my EQ is like steel and it stays that way for several minutes even after ejaculation. I experimented with zero masterbating/sexy lady porn peepin for serveral months a few years ago, to test the benefits many were claiming to receive from this, and I personally found it to be a very frustrating period with little to no gain in anything ( workout sessions might of improved a bit but nothing serious ). Choosing to not satisfy my sex drive via sex or masterbating was mentally harmful. I wont ever do it again. Porn might be harmful to certain people, I've not noticed any issues myself though. Also if you deprive yourself of orgasims for very long periods, then go get with a woman, you will likely not be able to last very long making the experience not as good for her.
I hope you can figure your situation out without potentially dangerous substances.
Best wishes
The Milk man
Cheers milk man. That aligns with what Haidut has previously said as well. He also said that depriving yourself is likely going to cause stress and feelings of deprivation. I also notice that I feel awful when trying to do 'no fap'. It doesn't lead to any benefits at all (quite honestly). I agree that too much porn can be harmful (if you obsess and take it to excess), but relieving yourself is a basic metabolic function (much like going to the toilet). You're perhaps messing up your prostate by not releasing the fluid on a fairly regular basis.
Why should men be ashamed of masturbation anyway? Women do it as well (more than most us think). And there's a reason for that. It's not because it 'needs to be done', its because constantly living in a state of frustration and dissatisfaction actually causes other issues.
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