Reading stuff on here,i get the impression that most people on here all are eating,or should i say drinking,the same mainly living off milksugars and fructose.
But i am curious if there are people who have a sucrose&starch basis of eating with dairy ofcourse and if so what their meals on average are like,as in food not macros/cals.
I also wonder if there are people on here in a kind of fun creative way of daily eating such as the things posted on the pintetrstlink id posted in the recipe thread?
Bc petsonally a largrly liquidbased diet wouldnt work for me as i need to chew,have something more solid in order to feel satiated
But i am curious if there are people who have a sucrose&starch basis of eating with dairy ofcourse and if so what their meals on average are like,as in food not macros/cals.
I also wonder if there are people on here in a kind of fun creative way of daily eating such as the things posted on the pintetrstlink id posted in the recipe thread?
Bc petsonally a largrly liquidbased diet wouldnt work for me as i need to chew,have something more solid in order to feel satiated