Rinse & rePeat
Member
- Joined
- Mar 10, 2021
- Messages
- 21,521
I don‘t eat it so often anymore because I get tooth aches from any starch after a while, but yes, it‘s fine to eat regularly, especially with some cheese or butter. The nixtamalization process makes it pretty nutritious.
That is funny you say that boris because oats make my teeth sensitive too.