@Cirion
Its pretty strongly anti-bacterial and clears out the small intestine in my experience. I had issues at first with coconut oil (diarrhea, bloating), but i pushed through and increased the amount significantly and I havent had issues since. It took me about 4 days to a week to stabilize. Prior to pushing through I tried it multiple times with poor GI effects so I though I was allergic but once I pushed through I was fine. Currently I eat it everyday at around 70g/ day and use it on my skin. It also made me lose weight even tho I increased my calories overall.
Its pretty strongly anti-bacterial and clears out the small intestine in my experience. I had issues at first with coconut oil (diarrhea, bloating), but i pushed through and increased the amount significantly and I havent had issues since. It took me about 4 days to a week to stabilize. Prior to pushing through I tried it multiple times with poor GI effects so I though I was allergic but once I pushed through I was fine. Currently I eat it everyday at around 70g/ day and use it on my skin. It also made me lose weight even tho I increased my calories overall.