cmdshiftdel
Member
- Joined
- Aug 6, 2013
- Messages
- 41
Hi guys,
I've been working out moderately (walking, weight lifting, etc) for two weeks now but have seen absolutely no results. Usually with this kind of effort I should have lost at least two pounds by now, given my caloric restriction and expenditure.
I am controlling my caloric intake (its not too low, just right), I feel warm and energetic, everything is in balance with my supps except I keep having the nagging feeling that the aspirin is sabotaging my efforts.
I take around 1g per day and balancing it with Vitamin K (thorne). Since aspirin is an antilipolytic, should someone like me, who is looking to lose a few pounds, take it while working out? I'm interested in your thoughts on this.
For the sake of experimentation, I am going to stop taking it for a week or two. I know that losing weight will have some temporary bad side effects while I burn through the PUFA's, but I'm okay with that. Once I get down in weight I plan on resuming aspirin. I'll keep you guys posted on progress here.
I've been working out moderately (walking, weight lifting, etc) for two weeks now but have seen absolutely no results. Usually with this kind of effort I should have lost at least two pounds by now, given my caloric restriction and expenditure.
I am controlling my caloric intake (its not too low, just right), I feel warm and energetic, everything is in balance with my supps except I keep having the nagging feeling that the aspirin is sabotaging my efforts.
I take around 1g per day and balancing it with Vitamin K (thorne). Since aspirin is an antilipolytic, should someone like me, who is looking to lose a few pounds, take it while working out? I'm interested in your thoughts on this.
For the sake of experimentation, I am going to stop taking it for a week or two. I know that losing weight will have some temporary bad side effects while I burn through the PUFA's, but I'm okay with that. Once I get down in weight I plan on resuming aspirin. I'll keep you guys posted on progress here.