OP
mamaherrera
Member
- Joined
- May 11, 2013
- Messages
- 404
I am struggling a lot with my symptoms that so many of you know and understand and have lived. I still can't sleep until 5-6 AM and then I sleep until noon. My mind races, and all the things that worry me start to fill my mind when I lay down and my kids no longer distract me. My hair worries me constantly because I shed these thin hair fibers, so thin you can't hardly see them (Not many, but they are there) and because most docs will tell you that it is AGA, because they're becoming vellus hairs, well. . . that 's what worries me to think I have such disease of the hair. I try and do mostly Peat, but I don't know what else to do to calm me down and get my mind off such things. I would like to think that if I calm down, lower stress, etc. these fine hairs could fall out and get thick again, but everyone else says that it's a hairloss disease, and once you've inherited it, there's nothing you can do. I just had to vent with you all, because I know many of you have suffered such anxiety/lifestyle for years. I've heard so many hopeful stories, but for me its hard to focus on the hopeful/good and instead I worry about the bad signs I see. I also see more fine lines in my face (34) and I blame myself because I know it's my fault, I worry too much, I don't sleep. etc. so I get very hard on myself. Thanks for listening. Just hoping for any more tricks up your sleeve that you all use. thanks