Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Click Here if you want to upgrade your account
If you were able to post but cannot do so now, send an email to admin at raypeatforum dot com and include your username and we will fix that right up for you.
Mittir said:I am bit worried whether calcium interfere with coffee's tannin and other flavon's ability to block iron absorption.
Charlie said:Mittir, I am glad you brought this up because I was wondering the same thing myself.
Make sure you are balancing the eggshell with other minerals and and fat soluble vitamins. I had the WORSE time with eggshell until I pieced all of this together: zinc, phosphorus, mag, salt, a, d.Amazoniac said:Does anyone here supplement with eggshell calcium for a long time? Anything worth mentioning?
honeybee said:Make sure you are balancing the eggshell with other minerals and and fat soluble vitamins. I had the WORSE time with eggshell until I pieced all of this together: zinc, phosphorus, mag, salt, a, d.Amazoniac said:Does anyone here supplement with eggshell calcium for a long time? Anything worth mentioning?
There are probably others involved but theses are the ones I focus on. I always take eggshell with a little salt at the same time. All the other supplements /food I take throughout the day.
Iron overload is mentioned several times in this thread-I donate blood a few times a year so I don't worry about that too much plus I'm female.
I was getting bloodshot eyes, blurred vision, general eyes issues before I priced all this together. Adding the zinc piccoloinate is helping other things too most noticeably temps, prolactin symptoms, general sluggishness.
If only he knew about the existence of anesthesiology books .. al dereMittir, there is no source, it is something you learn how to do in a chemistry class or book. That is beyond the scope of this forum.