Has anyone had issues with fruit messing up your liver? I'm in a terrible quandary about fruit. It makes me feel good, but I'm concerned that it may be having a negative effect on my liver. After many years of low-carb, in 2017, I did an 8-month stint of a 80-10-10 fruitarian diet. Felt great, but had some issues, and I wasn't sure if it was from the diet, because I simultaneously had a mold exposure. My liver enzymes had previously been normal, but they became elevated. I have since then gotten rid of the mold and stopped eating fruit, but my liver enzymes are still elevated, so I'm not sure if fruit had anything to do with it. But a lot of studies say that fruit messes with the liver and can contributed to non-alcoholic fatty liver. But I don't know if these studies are based on actual fruit or high-fructose corn syrup. So I'd like to go back to eating a lot of fruit as my primary carb source, but I'm worried that I'm messing myself up.