hierundjetzt
Member
- Joined
- Feb 27, 2020
- Messages
- 239
Interesting. Which safety boots do you wear?Bad posture starts in the feet. Walking barefoot a few hours per day should strengthen the feet and improve posture. I'm wearing safety boots and stand on my feet all day and after 2 painful weeks I stand more upright. Safety boots have a nail resistant sole and are super hard and flat very similar to hard ground.
Bad posture causes tension in the neck that cause pressure on the jaw and teeth via unconscious tongue movement.
Until the 60s every man and boy was wearing a cap or a hat, even indoors and when sleeping. Some say central heating and cars made head covers obsolete but maybe the old folks had realised some anti stress effect of wearing head covers. Peat recommends a soft wool cap for sleeping.