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iLoveSugar
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- Joined
- Sep 19, 2013
- Messages
- 1,222
I don't take it but rarely ever. Just to try and bind toxins and excrete. I've taken it a few times in the past, but never remember it doing anything close to this.
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RPDiciple said:post 100154 haidut: for a hypothyroid person, what do you recommend or suggest that the ratio off magnesium to calcium should be?
haidut said:post 100004johns74 said:post 100001haidut said:Coffee is good source, and milk also if it is not altered.
How does altering milk affect it as a source of magnesium?johns74 said:post 100001haidut said:Coffee is good source, and milk also if it is not altered.
What ratio do you recommend then in terms of ratio of magnesium to calcium for hypothyroid ppl?
How does altering milk affect it as a source of magnesium?
If the milk is low-fat, skim and/or UHT pasteurized many companies remove the magnesium from it. That's why most pasteurized milks sold on the market in the USA have RDAs listed for calcium, sodium, and potassium but not for magnesium - i.e. there isn't much magnesium in most of them unless you buy a special "magnesium-enriched" milk product.
iLoveSugar said:post 100159 Should I cut milk or a while? I just recently started it again, and maybe thats responsible for this mess. Definitely shelving the charcoal for good, thinking of sticking to just cottage cheese and juiced OJ. I can add magnesium too. Thoughts? I'm frozen again, tanked temps and pulse, feel like death.
iLoveSugar said:post 100169 An infection seems possible, lyme, or something. My gut is never normal and is so sensitive. Any activity with it makes my neuro symptoms flare to another level. I haven't been tested for copper, but do eat oysters 2x a week, every week. Vitamin A is possible, but I do eat liver once a week, about 5oz, and take about 1 drop a week of Vit A nutrisorb. I tan 2-3x a week and lay out in the sun 2x a week. I have a very nice tan and complexion. High cortisol seems very likely as well. Last I had it tested, the range was 2-20 I believe, and I was a 20. This was a test in the morning via blood draw. With my nerves being a constant wreck, and always stressed out, I can see cortisol being high. Everything I have tried to lower it (sugar, salt, thyroid, pregnenolone, progest E) hasn't done a slick of good however.