ecstatichamster
Member
- Joined
- Nov 21, 2015
- Messages
- 10,537
I take thyroid.
I think milk and cheese slow down my gut. I've been trying A2 milk, to see if it's improved.
What else speeds up gut motility. I use cascara, but hate to depend on it. And get enough magnesium which seems to help.
What else...?
I think milk and cheese slow down my gut. I've been trying A2 milk, to see if it's improved.
What else speeds up gut motility. I use cascara, but hate to depend on it. And get enough magnesium which seems to help.
What else...?