Peata thank you for the update. I am hoping to have the caffeine, glycine and K2 by the end of the week and will get started. I am also taking magnesium and taurine like you.
I read one time that vitamin D is best taken in the morning, something about it interferes with sleep if taken later in the day. Not sure how true or not that is.
I read one time that vitamin D is best taken in the morning, something about it interferes with sleep if taken later in the day. Not sure how true or not that is.