brentipold
Member
- Joined
- Mar 5, 2015
- Messages
- 31
Hello,
Completely out of the blue, I started having what I believe to be kidney stones. Totally unsure how this is possible considering I take about 3-4mg of K2 everyday. I wasn't sure what was going on till I just noticed in the toliet that I passed them. They broke up almost on touch, and sort of felt grainy. I'm not sure how or why this is happening to me. I was experiencing almost like a bloated lower abdomen, and when I would pee, I would have micro-second interruptions, but I wasn't seeing any stones. When I looked closer, I did find some.
Can salt cause stones? I have about 1/4 tsp of salt with 1.5 cups of OJ 2-3x a day. So 3/4tsp total of salt. Not a lot by RP standards I would think? I consume roughly 1000-1500mg of calcium a day, so not overconsumption and right on point.
Completely out of the blue, I started having what I believe to be kidney stones. Totally unsure how this is possible considering I take about 3-4mg of K2 everyday. I wasn't sure what was going on till I just noticed in the toliet that I passed them. They broke up almost on touch, and sort of felt grainy. I'm not sure how or why this is happening to me. I was experiencing almost like a bloated lower abdomen, and when I would pee, I would have micro-second interruptions, but I wasn't seeing any stones. When I looked closer, I did find some.
Can salt cause stones? I have about 1/4 tsp of salt with 1.5 cups of OJ 2-3x a day. So 3/4tsp total of salt. Not a lot by RP standards I would think? I consume roughly 1000-1500mg of calcium a day, so not overconsumption and right on point.