So a little embarrassing but here it goes. I am a 25 year old male in decent shape, and been having libido / semen issues. Sorry to sound blunt or disgusting buy my girlfriend has a bit of a cum fetish. She like when guys able to "produce" a lot of semen when they orgasm. Dont ask why but it is a total turn on to her. Unfortunately for me I hardly produce any semen when I orgasm maybe like 1-2 squirts or a teaspoon full. Also been having a lot of libido issue over the past year I am maybe in the "mood" only once a week which is not normal for a 25 year old male. I have had my testosterone checked it fluctuates between 600-700ng/dl, so that doesn't seem to be an issue. I follow a Peat diet the bulk of my foods consist of OJ, Milk, Ice Cream, Potatoes, Coconut Oil, Eggs, Butter, Liver, Lamb leg, and I avoid PUFAs life the plague. I live a pretty stress free life, have money, get 7-9 hours sleep, steady job, generally good moods, workout 1-2 times a week.
So I guess my questions are is their any foods in particular that will raise libido, produce more semen, and if possible boost testosterone? Any are there any natural supplements you guys would recommend like horny goat weed, tongkat ali, ginseng etc..
So I guess my questions are is their any foods in particular that will raise libido, produce more semen, and if possible boost testosterone? Any are there any natural supplements you guys would recommend like horny goat weed, tongkat ali, ginseng etc..