Rinse & rePeat
Member
- Joined
- Mar 10, 2021
- Messages
- 21,521
key points:
-ruminant meats with a cloven hoof such as beef, lamb, goat
-no blood -> avoiding iron overload?
-no pork, horse or rabbit
-fish with fins and scales
-no shellfish-> heavy metals accumulation?
-no scavenger or predator flesh
-plants with seeds (fruits), greens
-possibly excludes mushrooms
-no dairy served in the same meal as meat -> digests poorly?
-no animal fat, especially internal fats surrounding organs such as suet
Even Ray Peat says to eat "a lower fat diet". Though the Old Testament didn't mention mushrooms as food, God gave the earth as medicine. So it would be more "godly" to use the mushrooms as an antibiotic than to take a man made one.