Beastmode
Member
- Joined
- Feb 7, 2017
- Messages
- 1,258
Anything that lowers stress might reveal where you metabolic system is truly at. Very common for people who start the Peat based approach to experience weight gain if not progressed properly. I gained around 25 lbs in the first 1-2 years. At or around 13-15 lbs over what I was when first starting and feel solid now that my metabolic system is so much better and not running on stress hormones predominately.