Q5: How low was your T when you had hypogonadal symptoms? (poll)

[Hans]

My intent with these questions is to write an original research paper on this.

Q1: Have you tried optimizing your testosterone naturally? (poll)
Q2: How long have you suffered from hypogonadal symptoms before doing something about it? (poll)
Q3: Have you tried a testosterone booster before?
Q4: What low T symptoms did/do you suffer from the most? (poll)
Q5: How low was your T when you had hypogonadal symptoms? (poll)
Q6: Are you implementing dietary strategies to increase your testosterone? (poll)
Q7: Are you implementing any specific lifestyle habits to increase your testosterone? (poll)
Q8: Why is testosterone important to you? (poll)
Q9: The addition of what food group had the best effect on your hypogonadal symptoms? (poll)
Q10: What specific food have you noticed the most benefit from adding it to your diet? (poll)
Q11: The removal of what food groups had the best effect on your low testosterone symptoms? (poll)
Q12: What specific supplement has improved your low T symptoms the most? (poll)
Q13: Are you considering TRT, tried TRT or are on TRT? (poll)

 

[Hans]

Bump

 

[scoobydoo]

My experience personally was that my total T was always “healthy” (600) but due to high tissue levels of estrogen and cortisol as well as a highish SHGB my free testosterone was fairly low
I looked athletic and performaned pretty well as an athlete but suffered severely in the libido department
When I switched to a higher carb diet and improved T:E ratio my libido and function improved dramatically