raypeatclips
Member
- Joined
- Jul 8, 2016
- Messages
- 2,555
Went around 5 hours today without eating, which is something I have been aiming to achieve for a while. I did this by simply eating a lot. Been reading a lot of @Brian s posts and they are really making sense to me. Had cheesy potatoes, steak, sweetcorn on the side then greek yoghurt with maple syrup for dessert. After the 5 hours I had another big meal, chili (minus beans) with rice. When I eat loads I always want to work out and move around, this is probably a good sign. Going to continue getting more of my calories through food instead of liquid and see what happens.