Slappy Hands
Member
- Joined
- Oct 24, 2014
- Messages
- 76
Star Date...today
So I decided to keep a little log of my pulse/temp and general person for as long as I can be bothered. Might help a few others, will hopefully help me too!
DIET
My meals are usually a big fruity milkshake filled with homemade chicken feet gelatin for breakfast, and then repeat minus the fruit and plus a few others during the day (eggs, liver, soup etc etc)
I really like salt. And coffee...though I only make drip about twice a day (so four cups)
I supplement with Vit D and K2 in mornings.
SYMPTOMS
- Cold extremities and poor circulation.
-Intermittent insomnia.
-Voracious appetite and a total inability to get fat...(not looking fat doesn't mean fat isn't a problem for me!).
-I had severe abdominal pain last year which I thought was acute appendicitis...though suspected it was drug/lifestyle induced. Quit drugs, improved diet...haven't had issues since last July.
NOTES
:
-I avoid Gluten at all costs because I've read that it does damage to the little finger dudes living in my belly.
-I like coffee...but I notice that instant gives me a very distinct feeling in my lower right abdomen. Like...I feel it there. It only happens with instant coffee. Go figure. Besides that, no digestive issues to speak of so far.
LOG
SL:SD 28/10/2014
Wakeup pulse:70
Wake up temp 97.52
I spent the whole day in work training today, listening to someone talk about something while I sat there worried about losing my phone in the 6" of rain I ran through for 20mins during the morning. I nibbled on oranges and drank some gelatin/sugar/salty warm milk which hence will be known as Slappy Goo. Slappy Goo ran out about 6hrs into training and My attention levels flew out the nonexistent window about an hour later.
Should note that Upon beginning this diet last week, my energy levels exploded and I had chronic insomnia for 3-4 days. Insomnia is now gone and my energy levels are still high.
I had ice cream tonight to test if it would screw with my insomnia. It didn't :>
SL:SD 29/10/2014
Wakeup pulse:70
Wakeup temp: 97.3
On my way to work/training now. I have Slappy Goo and coffee. Will update when when my mission is complete.
*EDIT*
Had many strange comments in work today when I put 3 sachets of sugar in my milk...diabetes was mentioned. I actually craved sunshine as well, and ended up lying on a high wall like a cat sprawled along a window sill...a few people said I was meditating because I looked so content haha.
I had a big dinner and 2 cups of coffee before going to training tonight...2 hrs of catch wrestling/submission grappling...it's currently 10:15 pm, I've been awake since 7 am and can't stop dancing to music. I think my adrenaline is a bit haywire. Pulse doesn't seem too bad and my temp is good all over. Just had carrot salad to see if it beats up my energy levels. If not I'm going to cover it in Slappy Goo.
Tomorrow will be my first day off work in over a week and I'm hoping to set up a little red light corner to see if it can be used to control my energy levels a bit...as I said, insomnia hasn't been a problem in 5-6days but considering I'm still typing out this digression, there's a mild chance it might hit back tonight. Fingers crossed Slappy Goo proves to be up to the challenge.
Thanks Charlie!
Night night!
PS: this is currently what I look like: http://www.youtube.com/watch?v=hcr-pl5SPNQ
So I decided to keep a little log of my pulse/temp and general person for as long as I can be bothered. Might help a few others, will hopefully help me too!
DIET
My meals are usually a big fruity milkshake filled with homemade chicken feet gelatin for breakfast, and then repeat minus the fruit and plus a few others during the day (eggs, liver, soup etc etc)
I really like salt. And coffee...though I only make drip about twice a day (so four cups)
I supplement with Vit D and K2 in mornings.
SYMPTOMS
- Cold extremities and poor circulation.
-Intermittent insomnia.
-Voracious appetite and a total inability to get fat...(not looking fat doesn't mean fat isn't a problem for me!).
-I had severe abdominal pain last year which I thought was acute appendicitis...though suspected it was drug/lifestyle induced. Quit drugs, improved diet...haven't had issues since last July.
NOTES
:
-I avoid Gluten at all costs because I've read that it does damage to the little finger dudes living in my belly.
-I like coffee...but I notice that instant gives me a very distinct feeling in my lower right abdomen. Like...I feel it there. It only happens with instant coffee. Go figure. Besides that, no digestive issues to speak of so far.
LOG
SL:SD 28/10/2014
Wakeup pulse:70
Wake up temp 97.52
I spent the whole day in work training today, listening to someone talk about something while I sat there worried about losing my phone in the 6" of rain I ran through for 20mins during the morning. I nibbled on oranges and drank some gelatin/sugar/salty warm milk which hence will be known as Slappy Goo. Slappy Goo ran out about 6hrs into training and My attention levels flew out the nonexistent window about an hour later.
Should note that Upon beginning this diet last week, my energy levels exploded and I had chronic insomnia for 3-4 days. Insomnia is now gone and my energy levels are still high.
I had ice cream tonight to test if it would screw with my insomnia. It didn't :>
SL:SD 29/10/2014
Wakeup pulse:70
Wakeup temp: 97.3
On my way to work/training now. I have Slappy Goo and coffee. Will update when when my mission is complete.
*EDIT*
Had many strange comments in work today when I put 3 sachets of sugar in my milk...diabetes was mentioned. I actually craved sunshine as well, and ended up lying on a high wall like a cat sprawled along a window sill...a few people said I was meditating because I looked so content haha.
I had a big dinner and 2 cups of coffee before going to training tonight...2 hrs of catch wrestling/submission grappling...it's currently 10:15 pm, I've been awake since 7 am and can't stop dancing to music. I think my adrenaline is a bit haywire. Pulse doesn't seem too bad and my temp is good all over. Just had carrot salad to see if it beats up my energy levels. If not I'm going to cover it in Slappy Goo.
Tomorrow will be my first day off work in over a week and I'm hoping to set up a little red light corner to see if it can be used to control my energy levels a bit...as I said, insomnia hasn't been a problem in 5-6days but considering I'm still typing out this digression, there's a mild chance it might hit back tonight. Fingers crossed Slappy Goo proves to be up to the challenge.
Charlie said:Look forward to your log.
Thanks Charlie!
Night night!
PS: this is currently what I look like: http://www.youtube.com/watch?v=hcr-pl5SPNQ