ThinPicking
Member
- Joined
- Sep 9, 2019
- Messages
- 1,380
Oh I see who I'm dealing with here, a sour conspiracy theorist who blames the government for all his personal shortcomings.
Mr Alpha, empathy around you can go one of two ways and most would probably prefer the good way. If you're having an ongoing metabolic issue or have recovered from one in a particular manor that's contrary to Dr Peat's angles it would be better for you to describe that. And mediate the contents of your cranium with your cardiac while you write it. Whatever it is or was will probably have more nuance to it than you can reach alone.You seem to be strongly intent on defending the multi-billion dollar sugar industry for some reason, why is that?
Please leave my thread, I think we know who you really are.
For example. Sorry to hear about your night sweats. I can reliably cause such a thing in myself by simply gulping a fluid at high pressure and volume on top of the last meal I eat before sleeping, before it's left my stomach of its own accord. If I take the same fluid and sip through it, limiting the volume and pressure it doesn't happen. In absence of a study to explain this, I used myself, friends and family as lab rats, along with a bit of thought around some other studies. If you read these, you may see what I'm getting at. Maybe it's wrong, maybe it isn't. Maybe you should try it. Maybe you'll light up like a christmas tree in a matter of days.
Effect on the postprandial glycaemic level of the addition of water to a meal ingested by healthy subjects and Type 2 (non-insulin-dependent) diabetic patients - Diabetologia
The effects on postprandial glycaemic reactions of adding a glass of water to a meal were studied in 7 healthy male subjects and 20 Type 2 (non-insulin-dependent) diabetic patients for a period of up to 3 h. The subjects were served a meal of potatoes and meat, with or without 300 ml of water...
doi.org
Redirecting
doi.org
The Human Stomach is an Incredible Thing - 'A stomach road or “Magenstrasse” for gastric emptying'
The study below seems to confirm a bizarre phenomenon I frequently experience when taking a homemade Taurine supplement. I'm posting it here as it may assist others in receiving the maximum benefit from any naturopathic supplements or synthetic drugs you may be taking. It's often said that...
raypeatforum.com
Consumption with Large Sip Sizes Increases Food Intake and Leads to Underestimation of the Amount Consumed
Background A number of studies have shown that bite and sip sizes influence the amount of food intake. Consuming with small sips instead of large sips means relatively more sips for the same amount of food to be consumed; people may believe that intake is higher which leads to faster satiation...
doi.org
Sip-Sizing Behaviors in Natural Drinking Conditions Compared to Instructed Experimental Conditions - Dysphagia
To understand disordered physiology, it is first necessary to determine what constitutes normal function. Liquid sip size during swallowing in healthy individuals has been investigated with varied results. Bolus size is a variable that is manipulated in both research studies and clinical...
doi.org
Aside from the wealth of evidence and context sighted by Dr Peat, there are too many people who report improvements in wellbeing and body composition for his ideas to be dismissed. You don't appear to be convincing anyone here so it's unlikely you'll be convincing any observers. Aside from the comment about putting down the fork down in another thread. Although I still agree with the person you were responding to, it's not always that simple.