I recently started taking 500mg of taurine and it seems to coincide with some muscle aches, especially in my upper back, neck, and arms. (The taurine also adds to digestive issues- pain in my lower intestines which occasionally flares-which is why I've always stopped taking taurine when trying it previously).
Any idea why taurine would cause the muscle aches? I'm thinking something like it's taxing on my kidneys... but I haven't figured out why the kidney issue would cause muscle pain. Any thoughts?
Any idea why taurine would cause the muscle aches? I'm thinking something like it's taxing on my kidneys... but I haven't figured out why the kidney issue would cause muscle pain. Any thoughts?