Thiamine SUPPLEMENTATION please help a noobie c:

[abady]

HII

Does anyone have any experience with thiamine? i was feeling tired and i started taking thiamine and increasing my dose slowly and now i feel like my body is a furnace! so much heat! should i reduce the amount? currently, taking like 550 mg B1 daily with magnesium and b complex?

 

[youngsinatra]

I oftentimes get the „heat“ and sweating from B1, but my body temperature actually cools down from it. I think B1 raises histamine/acetylcholine which promote sweating.

I‘d check body temperature in response to B1.

 

[abady]

I oftentimes get the „heat“ and sweating from B1, but my body temperature actually cools down from it. I think B1 raises histamine/acetylcholine which promote sweating.

I‘d check body temperature in response to B1.

ty, i found this interesting study about thermal regulation and IM thiamine.

'' During the IM thiamine treatment, the patient's temperature stabilized between 34.4 C and 35.6 C without the dramatic fluctuations seen before. Following the discontinuation of IM thia- mine, the patient's temperature tracked downward again. ''

https://journals.sagepub.com/doi/pdf/10.1177/1533317508323479#:~:text=During%20the%20IM%20thiamine%20treatment,patient's%20temperature%20tracked%20downward%20again.

idk according to ray peat high temp is good but I am actually burning inside!! my body is insanely hot lol i could cook a pizza inside my body like wth.