AthenaT
Member
- Joined
- Mar 9, 2017
- Messages
- 10
Firstly, hello! I have been reading and absorbing the forum for a few months now and have practically changed my life in the best way - so thanks everyone :)
But this is my first post, and I thought I would just ask since it's been bugging me. The only supplement that I've tried which hasn't worked for me is vitamin E... I've tried 3 different brands (although not the brands recommended here, but they had no unfriendly additives) and every time from each one, about half an hour later, my throat feels swollen and more closed for the next few hours and I'm very sure it's because of the vitamin E. I'm guessing it's just a quality issue and that I'll just have to spend more money on a better one.
I was wondering if it's ok to just skip altogether? It seems like it might be an important one... ?
Thanks! :)
But this is my first post, and I thought I would just ask since it's been bugging me. The only supplement that I've tried which hasn't worked for me is vitamin E... I've tried 3 different brands (although not the brands recommended here, but they had no unfriendly additives) and every time from each one, about half an hour later, my throat feels swollen and more closed for the next few hours and I'm very sure it's because of the vitamin E. I'm guessing it's just a quality issue and that I'll just have to spend more money on a better one.
I was wondering if it's ok to just skip altogether? It seems like it might be an important one... ?
Thanks! :)