jnklheimer
Member
- Joined
- Jan 9, 2021
- Messages
- 356
For awhile now I wake up in the middle of the night, usually once but sometimes repeatedly with a ravenous hunger. I’ll usually drink salt and sugary milk or juice and go back to bed. Sometimes I’ll eat but I’ll feel gross in the morning if I do because the hunger is so strong that once I start eating it’s easy to go overboard.
Wondering what’s going on. Stress hormones? I tried some phenibut and I slept through the night and woke up feeling great but the tolerance to it meant that it sort of stopped working after a couple weeks and coming off of it sucks.
Maybe I should try ice cream (a bit expensive these days, unfortunately) or cheese and fruit before bed? It’s a little creepy being up at 3am, the witching hour.
Wondering what’s going on. Stress hormones? I tried some phenibut and I slept through the night and woke up feeling great but the tolerance to it meant that it sort of stopped working after a couple weeks and coming off of it sucks.
Maybe I should try ice cream (a bit expensive these days, unfortunately) or cheese and fruit before bed? It’s a little creepy being up at 3am, the witching hour.
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