natedawggh
Member
- Joined
- Aug 24, 2013
- Messages
- 649
...I have decided to reveal my identity since the visual results of my journey are so profound. On the left is me during 4th of July 2015 (after already Peating and sober for 5 months) at the right is me at Christmas 2015. Please search my posts if you'd like advice, I've chronicled most of it and my most recent posts/ideas are the most accurate. I had many health issues besides weight that have all been improved or fixed as well.
I still don't gym or exercise, having achieved all this purely through diet. Obviously the photo only shows the outward changes. I went to the gym 15 times all of last year (and haven't been for three weeks). I do like concentric weight lifting, but as my health continues to improve I'll probably only do it once a week.
My previous post on weight loss:
viewtopic.php?f=2&t=6217
I still don't gym or exercise, having achieved all this purely through diet. Obviously the photo only shows the outward changes. I went to the gym 15 times all of last year (and haven't been for three weeks). I do like concentric weight lifting, but as my health continues to improve I'll probably only do it once a week.
My previous post on weight loss:
viewtopic.php?f=2&t=6217