ecstatichamster
Member
- Joined
- Nov 21, 2015
- Messages
- 10,537
I have noticed that workouts on my lazy days (skipped meals, a lot of coffee, few carbs) are breathless, very sweaty, and produces a feeling of agitation that lingers for hours. This is in contrast to my usual workouts which are very invigorating, minimal sweat and comfortable breathing. Really does demonstrate the importance of using food to mitigate exercise stress.
EDIT - I actually forgot where I was going with this post.
It's good anyway.