jpgio
Member
- Joined
- Mar 27, 2018
- Messages
- 77
I regularly cook my food in coconut oil but if I use too much I get an upset stomach. I know this happens to others but would like to know what causes this. It is nutiva refined coconut oil which I believe is refined with steam. Is this because of a bacterial die-off or just difficulty digesting the fat? Before my stomach started hurting right after I ate my pulse went up and I felt warm.
Thank you!
Thank you!