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j. said:Has anyone found a good B Complex? Jarrow Formulas' B-Right is the most popular at iherb, but one reviewer at amazon trashes the product as containing a type of "cancer causing" folic acid.
Lin said:It looked good till I read the negative reviews...
These 3 were on Amazon.classicallady said:Lin said:It looked good till I read the negative reviews...
Do the reviews have to do with a change in the formula, or vague labeling? Can you provide a link for the benefit of others? Thanks :)
4peatssake said:These 3 were on Amazon.classicallady said:Lin said:It looked good till I read the negative reviews...
Do the reviews have to do with a change in the formula, or vague labeling? Can you provide a link for the benefit of others? Thanks :)
One star reviews
Poppyseed13 said:Hello!
I have been experimenting with B vitamins. Some of the brands I've tried:
Pure Encapsulations (some variations of b-complex vitamins)
Douglas Laboratories (ditto)
Source Naturals
Nature's Way B-50 Complex
I like them all, but have finally resorted to taking all b vitamins individually---Why? because I need different amounts than what the complexes provide.
Cheers,
Poppyseed13
When I casually looked for low-excipient B-complexes last year, I had trouble finding any. I think it can be worth breaking down which B-vitamins you're deficient in, and getting individual powders.
That's actually a good job finding one within those parameters. What's wrong with methylfolate and methylcobalamin ?
Whats wrong with methylation if you're able to balance that with B3 ?