knockinondoors
Member
- Joined
- Sep 1, 2015
- Messages
- 40
Here's my intro post - viewtopic.php?f=52&t=7680
Basically I have the following
Asthma + Eczema since very young.
asthma cleared up through Cooked paleo diet but eczema was always on and off.
It'd improve sometimes when things are on point and go off track again if I was stressed or not eating optimally.
Chronic Dry skin - Have to moisturize myself with coconut oil everytime after shower and upon waking up.
Currently on NDT 3 Grains + Raw Carrot Salad.
Trying to understand where to go from here...
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Previously my eczema got better when I introduced a strain of probiotic that helped with calming the immune system. So I suspect the issue is mainly in the gut.
On the other hand, the dry skin really bugs me so that's how I found ray peat.
--------------
I've spent the last several months diving into ray peat's work as well as changing up my diet (minor changes..), but I think there's a connection with what some forum members said so it's sort of acting up again.
"When you heal and reduce adrenaline/cortisol people often get more histamine reactions"
------------
Tried donating blood but they wouldn't let me since they saw eczema on my arm.
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If anyone has clue for directions or steps to take for both, I'll be very grateful!
Basically I have the following
Asthma + Eczema since very young.
asthma cleared up through Cooked paleo diet but eczema was always on and off.
It'd improve sometimes when things are on point and go off track again if I was stressed or not eating optimally.
Chronic Dry skin - Have to moisturize myself with coconut oil everytime after shower and upon waking up.
Currently on NDT 3 Grains + Raw Carrot Salad.
Trying to understand where to go from here...
--------------
Previously my eczema got better when I introduced a strain of probiotic that helped with calming the immune system. So I suspect the issue is mainly in the gut.
On the other hand, the dry skin really bugs me so that's how I found ray peat.
--------------
I've spent the last several months diving into ray peat's work as well as changing up my diet (minor changes..), but I think there's a connection with what some forum members said so it's sort of acting up again.
"When you heal and reduce adrenaline/cortisol people often get more histamine reactions"
------------
Tried donating blood but they wouldn't let me since they saw eczema on my arm.
-------
If anyone has clue for directions or steps to take for both, I'll be very grateful!