I ate like ***t but was in a constantly stressed (not partially aware of it) and tensed state most of my youth. I was skinny fat all the time too. I received a lot of problems with fibrosis and calcification early on while relatives with similar starting point just remained fat until now, but they also were less energetic than me by a long shot during that time.I've heard the same thing. People who can't put on weight can have a wasteful metabolism like Peat did and develop bad skin and hair loss as a result.
I think I burnt all the PUFAs I ate.
I am getting fairly lean (especially around upper part of the torso), my posture has gotten better somehow (I had Anterior Pelvic Tilt) and incidentally my hair at light and bald spots are regrowing too. The only "drug" I consistently take is thyroid but I just take it for the sake of it because I do not feel much from it. I also smoke cigars occasionally. Rest is just milk, Coca Cola, red light and UVB light that is lit most of the time when I am at my desk
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