GreekDemiGod
Member
I have truly come to terms that being lean and muscular makes a man significantly more attractive.
Last year, I was at my heaviest after 1.5 years of consistent lifting.170 lbs at 6ft tall.
I was running on stress hormones, doing IF high protein, high PUFA, cold showers. My hair started getting worse at this time, experienced thinning and some recession (NW 1.5). Probably due to poor thyroid, bacterial overgrowth, emotional stress.
I started peating this summer, my hair stopped getting worse, new baby hairs appeared and I started to reverse some of the thinning. I credit Aspirin and Taurine for that.
To the untrained eye, I'm a NW1 full head.
Right now, I'm at a lower bodyweight and muscle mass than before (155 lbs barely)
I want to start putting on new muscle once again, but my hair is a priority looks-wise.
How to reconcile both? Any strategies to pursuit?
Last year, I was at my heaviest after 1.5 years of consistent lifting.170 lbs at 6ft tall.
I was running on stress hormones, doing IF high protein, high PUFA, cold showers. My hair started getting worse at this time, experienced thinning and some recession (NW 1.5). Probably due to poor thyroid, bacterial overgrowth, emotional stress.
I started peating this summer, my hair stopped getting worse, new baby hairs appeared and I started to reverse some of the thinning. I credit Aspirin and Taurine for that.
To the untrained eye, I'm a NW1 full head.
Right now, I'm at a lower bodyweight and muscle mass than before (155 lbs barely)
I want to start putting on new muscle once again, but my hair is a priority looks-wise.
How to reconcile both? Any strategies to pursuit?