JerkyPerky
Member
- Joined
- Jul 17, 2018
- Messages
- 20
I've come to the conclusion that I'm suffering from hypervitaminosis A, given my reaction to foodstuffs such as liver, eggs, sweet potatoes, spinach, etc. as well as elevated ALT. Eating any of these foods or others with high amounts of any sort of vitamin A worsens my symptoms. It's come to the point where I can't sleep on my left side as my lower-right quadrant is too tight and makes breathing difficult.
What are the nutrients necessary to mobilize retinol from liver tissue?
From what I've gathered, zinc is THE major component to consider, given that it increases the activity of RBP - retinol-binding-protein. If one were to have both supplemental zinc and copper in supply, what amounts and ratio ought to be used?
Are there any other minerals or vitamins to keep track of to drive out all of the excess retinyl esters making my life hell???
What are the nutrients necessary to mobilize retinol from liver tissue?
From what I've gathered, zinc is THE major component to consider, given that it increases the activity of RBP - retinol-binding-protein. If one were to have both supplemental zinc and copper in supply, what amounts and ratio ought to be used?
Are there any other minerals or vitamins to keep track of to drive out all of the excess retinyl esters making my life hell???