abruzzi
Member
- Joined
- Nov 25, 2018
- Messages
- 53
I'm finding conflicting thoughts on this and the posts seem a couple of years old. Is it okay to have OJ with a rib eye or red meat? I've been doing this, but I read on this forum that vitamin C increases iron absorption, and I've also read that it does not.
If not OJ, then what? Maybe a soda with real sugar?
On a side note, Dinkov had a very good interview with Dr. Mercola if you haven't caught it.
Thanks.
If not OJ, then what? Maybe a soda with real sugar?
On a side note, Dinkov had a very good interview with Dr. Mercola if you haven't caught it.
Thanks.