Daimyo
Member
I was taking ionic minerals. Not much happens. When I added about 100 mg of borax a day, that worked very well for my temperature. My morning temp went up about 0.2-0.3 *C.
100 mg a day of borax is about 10mg of boron - not huge dose, but it does the job.
100 mg a day of borax is about 10mg of boron - not huge dose, but it does the job.