Makrosky
Member
- Joined
- Oct 5, 2014
- Messages
- 3,982
Dear all,
I sometimes use magnesium carbonate at night. It helps replenishing my magnesium levels, with all the well known benefits. Or at least some.
I'm wondering if I can take calcium carbonate at the same time as magnesium carbonate. Will they compete for absorption or something I have to be aware of ?
Will it be "too much carbon" ?
Thanks
I sometimes use magnesium carbonate at night. It helps replenishing my magnesium levels, with all the well known benefits. Or at least some.
I'm wondering if I can take calcium carbonate at the same time as magnesium carbonate. Will they compete for absorption or something I have to be aware of ?
Will it be "too much carbon" ?
Thanks