Hi
I've started adding 70 MG of pregnenolone daily to my diet along with niacinamide and Vit E. I chose pregnenolone as it mentions that it is the pre-cursor to other hormones and easier to get hols of than thyroid or Progest-e. Additionally, I haven't being diagnosed with thyroid problems. Main problem is getting older and heading towards menopause.
Any experiences/ tips with pregnenolone would be appreciated. I haven't noticed any benefits or problems, but have only been taking for over a week.
Thanks
Maisy
I've started adding 70 MG of pregnenolone daily to my diet along with niacinamide and Vit E. I chose pregnenolone as it mentions that it is the pre-cursor to other hormones and easier to get hols of than thyroid or Progest-e. Additionally, I haven't being diagnosed with thyroid problems. Main problem is getting older and heading towards menopause.
Any experiences/ tips with pregnenolone would be appreciated. I haven't noticed any benefits or problems, but have only been taking for over a week.
Thanks
Maisy