lvysaur
Member
- Joined
- Mar 15, 2014
- Messages
- 2,287
tropical animals have less fat and more saturated fat.
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I actually like chicken very much it still has some good nutrition and it’s very palatable and versatile. Chicken cream cheese and hot sauce is delicious and can be convenient to prep aheadNot to revive the "chicken wing" thread, but I just tried this for the first after not eating chicken for 3 years and it was amazing.
It was like the old days eating them at restaurants.....minus the feeling like ***t afterward......so :)
The ultimate test for me is my sleep at night when trying new things.
I think leaner chicken is actually a good protein choice staple if one also includes shrimp oysters and a little red meatI actually like chicken very much it still has some good nutrition and it’s very palatable and versatile. Chicken cream cheese and hot sauce is delicious and can be convenient to prep ahead
I actually like chicken very much it still has some good nutrition and it’s very palatable and versatile. Chicken cream cheese and hot sauce is delicious and can be convenient to prep ahead
The fat that I render from pastured chickens turns solid in the fridge, and it smells delicious.tropical animals have less fat and more saturated fat.
If I recall correctly, someone asked Dr Peat what 3 foods he would take with him if stranded on an island, and turkey was one of them. I was surprised.
How is it possible to refry bacon?he said he eats bacon as well, but always re-fries it in coconut to displace the PUFA's..I have been doing the same when I eat those. Makes bacon taste even better.
I used to follow his instructions. Said to fry first, drain bacon, then add coconut oil and re-fry. If I recall right !How is it possible to refry bacon?
Okay, thanks. I asked because i discovered that the air fryer is an easy way to cook up bacon. It takes on a weird shape, but it does cook up easy and the fat drains to the button, which can be put in a jar etc.I used to follow his instructions. Said to fry first, drain bacon, then add coconut oil and re-fry. If I recall right !
But I did ours in the oven on a rack first. Then added CO and re-baked it. We stopped bacon cuz simplifying now..
I buy this brand at Sprouts. Yes, I'm a sucker for marketing, but these seem healthy and well-sourced to me.Boil, skim off fat, fry in tallow. That should diminish the PUFA significantly.
What is won't diminish is the brine bath, citric acid diapers and terrible feed inspired health of the chicken.
I want to try the chicken wings. I'd forgotten all about it. Excited!Okay, thanks. I asked because i discovered that the air fryer is an easy way to cook up bacon. It takes on a weird shape, but it does cook up easy and the fat drains to the button, which can be put in a jar etc.
But, I think the ley is to use thick cut bacon to avoid it getting shrunk up into weird forms. Haven't tried it yet.
Maybe I'll coat the bottom of the air fryer with coconut oil (instead of olive) and maybe put the bacon in a bag and coat it with coconut oil before air frying.
Frying or baking twice seems like a hassle.
I'm thinking about coating my air fried chicken wings in coconut oil before air frying as well. I usually use olive oil.
Of course, I have zero idea if this will have any real effect. But I heard that butter can also help dissipate or dilute PUFA.
So I'm theorizing that coating the wings in coconut oil, air frying until crispy, then using buffalo sauce (butter) might dilute PUFA.
It better because I'm not giving up my chicken wings.
Chickens don't make bacon silly..but you do have a point with the diapers. Buying the best of the best is the only way to go.Boil, skim off fat, fry in tallow. That should diminish the PUFA significantly.
What is won't diminish is the brine bath, citric acid diapers and terrible feed inspired health of the chicken.