BearWithMe
Member
- Joined
- May 19, 2017
- Messages
- 2,024
My phosphorus stores are getting more and more depleted, as my blood and urine levels of phosphorus are lower and lower each time I test. I also have slight hypercalcemia.
I'm eating 3g of Phosphorus a day, vast majority of it comes from milk, a little bit from meat and cola.
What could help me to increase phosphorus absorbtion and shift the ratio more towards the phosphorus side?
I'm eating 3g of Phosphorus a day, vast majority of it comes from milk, a little bit from meat and cola.
What could help me to increase phosphorus absorbtion and shift the ratio more towards the phosphorus side?