md_a
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- Joined
- Aug 31, 2015
- Messages
- 468
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Very glad to hear Sheik - this is why I fight for this so diligentlyBeen mewing and some amazing things happened. In the middle of the night my airway opened up. I could feel the cold air in my nasal passage on tissue I didn't know I had. The feeling reminded me of when I was a kid (I probably had a better skull shape back then, before all the downward growth).
2nd thing is, the forward+upward pressure caused feelings of relief in my skull/face. Like it was pressing down and causing discomfort 24/7, 365, and I didn't know it.
So screw headgear. I don't think I need it. But I do have to be diligent.
So my advice would be to experiment and really try to figure out what works, and what is sensible. Because I was mewing for a long time and got nothing until these recent attempts.
I forgot to mention, I've also been chewing falim gum, and I find this needs to be done consistently (multiple times daily) otherwise you're giving the changes time to reverse.
Thank you, man.Very glad to hear Sheik - this is why I fight for this so diligently
Yep - in this thread I go more in-depth, but once your skull gets bigger from mewing soon caps won't fit you anymore ... but i think caps are very good for lowering serotonin if the loosest settings fit ... that's the problem I'm having now which is good to have so now i just wear a loose head tie around my head and it's just as good - very calm effectsThank you, man.
By the way, off topic but I gotta ask about your sig: "Wearing a loose headband/head-tie or headwear on top of your head 24/7 - serious serotonin-lowering effects". Do you have more info about this?
I recall someone recounting how when his grandfather was a young man, his sports teacher made him and his peers to run with their mouths full of water so as to establish a strict nose-breathing habit. I think this may have had a positive influence on adoption of correct jaw & tongue posture too since his grandfather had excellent facial development. Here he is in his 40s, still looking like a young man:would it help keeping the mouth constantly full like if youre working from home and are able should you stick an orange or several cucumbers in the mouth constantly to attempt to stretch things out more
are you supposed to be both inhaling and exhaling through the nose?I recall someone recounting how when his grandfather was a young man, his sports teacher made him and his peers to run with their mouths full of water so as to establish a strict nose-breathing habit. I think this may have had a positive influence on adoption of correct jaw & tongue posture too since his grandfather had excellent facial development. Here he is in his 40s, still looking like a young man:
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Haha yea - haven't been there since I dont know feels like many years ago I remember i left when that tranny nonsense was happening on lookism way backAlso @JamesGatz, strong looksmaxx effortpost vibes. You don't see many threads with images and the centered text here very often, so nice work.
yes I always found this interesting - i always found that breathing in through the nose and out through the mouth always felt weird ... never felt good to me tbh - everything through the nose felt bestare you supposed to be both inhaling and exhaling through the nose?
for some reason in weightlifting classes and school they advised us to breathe in through the nose, and exhale through the mouth when lifting? whats the point of that? @JamesGatz @Hans have you heard of this concept of inhaling through the nose, exhale through mouth...
whats the tranny nonsense ?Haha yea - haven't been there since I dont know feels like many years ago I remember i left when that tranny nonsense was happening on lookism way back
yes I always found this interesting - i always found that breathing in through the nose and out through the mouth always felt weird ... never felt good to me tbh - everything through the nose felt best
A tranny received admin rights on the site and started deleting everything or something like that I don't remember that well but I know it played out something like thatwhats the tranny nonsense ?
Yes. You should also exercise only within the limits of your ability to maintain nosebreathing (it'll improve over time). Mouthbreathing during exercise is a contributing reason to why as many as 10% of professional athletes suffer from asthma.are you supposed to be both inhaling and exhaling through the nose?
if you visit an uncontacted indigenous tribe and show them a Caucasian person (even if they are with good facial development) the tribes members would consider them ugly and frightening. Once that tribe has been westernised and exposed to the anglo faces that are spewed all over media, this changes and they start to self loathe, they try to emulate the white look because it equals higher status. Making the conclusion that Caucasian people are the most universally attractive is at best due to lack of awareness of the media brainwashing that affects the standard of beauty and at worst, a sleazy way to affirm white supremacy by claiming that “attractiveness” equals health equals genetic superiority. I’ve noticed that the lookism.net crowd has been subtly introducing this western phenotype=health line of thought, but you’re not real, outspoken nor are you redpilled in doing so and just because this is an alternative open minded forum doesn’t mean it’s okay to doOn a side note:
It’s intresting how caucasian people with proper facial development resemble dogs more than they do apes and are considered universally the most attractive.
Interesting - never thought about this till nowOn a side note:
It’s intresting how caucasian people with proper facial development resemble dogs more than they do apes and are considered universally the most attractive.
Redpilled ? We are HIROSHIMA-NAGASAKI Pilled (just joking haha)but you’re not real, outspoken nor are you redpilled in doing so
The unacknowledged bias in your argumentation is that you could as well inversely argue that the uncontacted indigenous tribes are "brainwashed" to begin with due to only having been exposed to people who look like them. It is only natural for them to be frightened upon seeing a being whose skin color, eye color, hair texture and facial features dramatically differ from theirs -- a similar reaction can be observed when a Caucasian child sees a Negroid for the first time. It doesn't necessarily have anything to do with beauty, but rather the eerie degree of unexpected difference. The uncanny valley, in other words. One will need to get used to the aesthetic difference before the sense of uncanny valley may begin to diminish and objective assessment of beauty may become more feasible. Interestingly, even within Africa, those peoples with features which you mistakenly deem western are naturally perceived to be more attractive. As such, talking of western features as standards of beauty really misses the mark: there are objectively beautiful features and there are objectively less appealing features, and the basic reality is that some peoples demonstrate more of the latter, others more of the former, regardless of whether we examine Africa in isolation, Europe in isolation or compare them to each other.if you visit an uncontacted indigenous tribe and show them a Caucasian person (even if they are with good facial development) the tribes members would consider them ugly and frightening. Once that tribe has been westernised and exposed to the anglo faces that are spewed all over media, this changes and they start to self loathe, they try to emulate the white look because it equals higher status. Making the conclusion that Caucasian people are the most universally attractive is at best due to lack of awareness of the media brainwashing that affects the standard of beauty and at worst, a sleazy way to affirm white supremacy by claiming that “attractiveness” equals health equals genetic superiority. I’ve noticed that the lookism.net crowd has been subtly introducing this western phenotype=health line of thought, but you’re not real, outspoken nor are you redpilled in doing so and just because this is an alternative open minded forum doesn’t mean it’s okay to do
You’re a university student correct? Checks outif you visit an uncontacted indigenous tribe and show them a Caucasian person (even if they are with good facial development) the tribes members would consider them ugly and frightening. Once that tribe has been westernised and exposed to the anglo faces that are spewed all over media, this changes and they start to self loathe, they try to emulate the white look because it equals higher status. Making the conclusion that Caucasian people are the most universally attractive is at best due to lack of awareness of the media brainwashing that affects the standard of beauty and at worst, a sleazy way to affirm white supremacy by claiming that “attractiveness” equals health equals genetic superiority. I’ve noticed that the lookism.net crowd has been subtly introducing this western phenotype=health line of thought, but you’re not real, outspoken nor are you redpilled in doing so and just because this is an alternative open minded forum doesn’t mean it’s okay to do
do you have examples of the dog facial features, or well developed causasian featuresBeen mewing since 2014. It helps but if you’ve had extraction ortohdontics as a kid than you’ll probably need external help.
On a side note:
It’s intresting how caucasian people with proper facial development resemble dogs more than they do apes and are considered universally the most attractive.