Hi all
Since it seems that the majority of people who go on a Peat type diet gain weight, is there anyone on the forum who has gotten in great shape since converting to this way of eating? Or, is there any gym junkies on the forum who have maintained their physique since going Peaty? If so, I'd love to hear from you. I'm 3 months into Peat and feeling better, but I'm gaining body fat for the first time in my life. Not cool.
Cheers, Curt
Since it seems that the majority of people who go on a Peat type diet gain weight, is there anyone on the forum who has gotten in great shape since converting to this way of eating? Or, is there any gym junkies on the forum who have maintained their physique since going Peaty? If so, I'd love to hear from you. I'm 3 months into Peat and feeling better, but I'm gaining body fat for the first time in my life. Not cool.
Cheers, Curt