@gately white sugar I already had to avoid during my previous try. Back then I handled sugar from maple syrup,coconut and cane sugar a bit better, but it seems sugar overall isn't a good fit for me.....it's too much like crack.
I do take a couple of sips of lemon juice daily.
lol.....I'd say 150grams is moderate carb. I'd guess my carb intake is around 30grams daily,if not lower (I eat according to appetite and don't track them).
I do take a couple of sips of lemon juice daily.
lol.....I'd say 150grams is moderate carb. I'd guess my carb intake is around 30grams daily,if not lower (I eat according to appetite and don't track them).