Risingfire
Member
- Joined
- May 10, 2016
- Messages
- 1,063
Who said to eat when you're full? There's nothing wrong with eating breakfast. You haven't had food in 10-12 hours and you're metabolism may be slowing down. This is a Ray Peat principle. Intermittent fasting is the exact opposite. Ray has spoken against it many a times.so now you want be to get banned because I eat too little:) you must be kidding. this forum is not a RP cult, but RP inspired approach to health that includes discussion of diet related issues. I am not going to eat when I am not hungry, just because I am told to. It is kind of like the parents forcing their children to eat. That is plain stupid.