beachbum
Member
- Joined
- Nov 10, 2014
- Messages
- 423
- Age
- 60
HI all
I know Dr Ray says oats are okay, right? If so can I make oatmeal cookies. If I eat oatmeal as a hot cooked meal with milk, fruit, even coconut oil I fall into coma but if I make cookies I have energy.
I know Dr Ray says oats are okay, right? If so can I make oatmeal cookies. If I eat oatmeal as a hot cooked meal with milk, fruit, even coconut oil I fall into coma but if I make cookies I have energy.