Orangeyouglad
Member
- Joined
- Jun 24, 2019
- Messages
- 161
What is the difference and how can one tell if they are over-methylating or under-methylating?
The reason I ask is that B vitamins seem to be tricky for me - sometimes after taking them I have trouble breathing, almost like I need to take a deep breath or the feeling of "can't catch a breath". Someone suggested I might have a methylation issue.
Thoughts on how once could tell and signs and symptoms of either?
The reason I ask is that B vitamins seem to be tricky for me - sometimes after taking them I have trouble breathing, almost like I need to take a deep breath or the feeling of "can't catch a breath". Someone suggested I might have a methylation issue.
Thoughts on how once could tell and signs and symptoms of either?